Personal training 10-session card
€350
- Individual training plan
- Free trial session
Personal training · Partner training
Personal training
in Trier
Individual support for your fitness and health goals – outdoors in Trier and flexibly adapted to your schedule.
Your training, your plan
Individual instead of off the shelf.
With our personal training you receive individual support to reach your personal fitness and health goals – entirely within your available time.
Whether weight loss, muscle building, better health or improved performance in sport: we support you step by step. Sign up for a free trial session where we get to know each other and you can try our personal training.
Based on your training goal and your personal situation, we create a structured training plan – and get started.
Outdoor and functional
Strength that stays with you in everyday life.
Our combination of outdoor and functional strength training helps improve your physical and mental health. Training in the fresh air has a positive effect on your mood and wellbeing, strengthens your immune system and promotes the health of your cardiovascular system.
In functional training we train basic movement patterns in which several muscle groups work together. Some muscles work dynamically, others stabilise. This makes you stronger, more mobile and more stable – and helps prevent injuries.
Prices
Your package, your rhythm.
The free trial session is always included. With the 10-session card you train flexibly around your schedule.
Partner training 10-session card
€230
- Price per person: each of you has your own 10-session card
- Train as a pair
- Individual training plan for both of you
- Free trial session
No VAT is charged under § 19 UStG (German small business scheme).
Partner training
Train together – reach your goals together
Would you prefer to train as a pair? No problem! In partner training you train together, motivate each other and work together on your personal fitness goals.
As with personal training, we start with a free trial session, in which we get to know your goals, your current fitness level and your available time. Based on that, we create an individual training plan that is tailored to both of you and your individual needs.
The best part: You benefit from personal support and individually tailored training – at a lower price than classic one-to-one training.
10-session card
€230
- Price per person: each of you has your own 10-session card
- Train as a pair
- Individual training plan for both of you
- Free trial session
No VAT is charged under § 19 UStG (German small business scheme).
Frequently asked questions
Questions about training.
Who is personal training suitable for?
For performance athletes who want to become faster, more explosive and stronger, as well as for health-conscious people with a full job and everyday life. The training is adapted to your goals and your schedule.
How does the free trial session work?
We get to know each other, do a movement analysis and you can try our personal training. Afterwards we create a structured training plan – depending on your training goal and personal situation.
Do you train in winter too?
Yes. We train outdoors all year round. With a good warm-up, the right clothing and a lit training location, training is possible in winter without any problems.
Where does personal training take place?
At the Calisthenics Park Moselstadion, in the Petrispark or at the Zurlaubener Ufer. In bad weather, training can also take place in a gym or in the covered Petrispark.
What is included in partner training?
You train as a pair and still receive individual support. The training plan is tailored to both of you – with strength, endurance, speed strength, coordination and mobility.
Ready?
A trial session says more than 1000 words.
Sign up for a free trial session – we get to know each other and you try the training directly outside.
Free intro call